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Pear & Avocado Salad

Jun 17, 2010 by Bill Rawls, M.D.


 An exotic and delicious light meal or side dish that is perfectly fitting for summer!

The Salad:

  • Prewashed mixed greens
  • Ripe Pear, thinly sliced
  • Ripe Avocado, cut in cubes
  • Pumpkin seeds (chopped walnuts or pecans will also be delicious!)

Secret Ingredient: Creamy Balsamic Dressing!

  • Balsamic Vinegar
  • Olive Oil, 2 tbsp
  • Tahini, 2 tbsp
  • Fresh Basil, 1 tsp minced
  • Ground pepper & sea salt
  • Garlic, minced (optional)

Combine all dressing ingredients in a jar and shake thoroughly. Toss dressing with mixed greens in a bowl and spoon onto a plate. Arrange pear and avocado on top and finish with a sprinkle of nuts. The tahini will add an exotic creaminess to the balsamic without being overpowering. Serve immediately and ENJOY!

Categories: Nutrition, Recipe Ideas,

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