Article tagged with Cholesterol
The Cholesterol Conundrum
Abnormal cholesterol levels present a real quandary for wellness-based physicians. Representing only one indicator of risk, cholesterol levels do not define the problem at the root of many heart attacks and strokes— the degree of arterial stiffness (hardening of the arteries).
The Nutritional Advantage of Free Range Eggs
Like seeds, eggs have everything necessary to nurture new life, and therefore are packed with nutrition. Eggs are important sources of certain vitamins and minerals and are an excellent source of quality protein. Eggs have high levels of lecithin, a very important ingredient for healthy cell membranes. Although they have been maligned in recent years because they are high in cholesterol, eggs also tend to be high in favorable essential fatty acids.
