Article tagged with Inflammation
Disease Cause #5: Physical Stress
Another type of stress that is part of day-to-day life is basic wear and tear. The daily grinding down of bones, joints, and teeth is to a certain extent unavoidable, but here again, there are ways to lessen some of the impact.
Understanding Allergic Reactions
Allergens can be simply defined as substances that induce allergic reactions. Allergic reactions are hyper-reactive responses of the immune system, causing symptoms. People can have allergic reactions to many different substances.
Reap the Health Benefits of Turmeric
Turmeric is a key ingredient found in many South Asian dishes, especially curries. It is known for the bright beautiful color and warm flavor that it brings to the table. But few people realize what powerful health benefits turmeric offers.
Research on Krill Oil is Promising
I have received several inquiries lately wondering how krill oil stacks up to fish oil. I’ve been watching krill oil for some time now. It appears to be quite promising, but some questions do remain.
Flexible Footwear
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I couldn’t believe it. All the way to Utah to hike the national parks and I forgot to pack my hiking boots. A pair of moccasin-style Sperry “comfort shoes” on my feet and a pair of Chaco sandals in my bag were the only foot coverings I brought. I was about to drop a significant amount of change for a new pair of hiking boots, when I reconsidered.
Tame the Fire!
I like using a forest fire analogy to explain what the Vital Plan is all about. Treating symptoms of disease only is like spraying water on a forest fire and then waiting until it catches flames again. While it is sometimes necessary to “put out fires” to control a situation, it is also important to analyze the factors that caused the fire in the first place and take measures to prevent future fires from occurring.
Spicy Shrimp and Sea Scallops
The herbs in this delicious and unique seafood dish serve double duty— they also have powerful antimicrobial and disease fighting properties!
