What a difference one year can make! Since beginning The Vital Plan, I have lost 42 pounds, learned to manage stress, transitioned away from seven prescription medications, and can finally sleep through the night. Thank you Dr. Rawls for giving me my life back!

- Dale E.

Your wellness program has been an incredible resource on my journey to better health. I have found the breathing exercises to be particularly effective! They are a quick way to get out of stress mode and create positive energy in my life. These techniques are possibly the most important thing I have learned from your program to date.

- Lark F.

It took me several months to fully adopt the lifestyle changes that you recommended for me, but I can now say that they are working like a charm. Eight months later, I’ve said bye-bye to the Byetta and lost 15 very stubborn pounds.

– Sharon H.

At first I cringed at the idea of taking a handful of pills every morning and night, but just six months later I view them as my lifesaver. The nutraceutical regimen and diet plan that you started me on last fall has completely restored my energy levels and significantly reduced the pain. I don’t know what I would done if I hadn’t discovered your wonderful program!

- Janit B.